Workshop Registration:
Mental Health Matters - Empowering Families for Mental Wellness

Event Details:

• Date: 29/09/23

• Time: 6pm-8pm

• Location: 3 Dartbrook Road, Auburn (Gallipoli Youth Centre)

• Who Can Attend: Mothers, Tweens and Teens (Girls ages 10+)

• Price: $15 pp or family of 3 ($40), family of 4 ($50)
   

Workshop Overview: Join us for a transformative workshop focused on strengthening family bonds and nurturing mental wellness. This interactive and informative event is designed to empower mothers, tweens, and teens with the skills and strategies needed to support one another's mental health. Together, we will explore the importance of mental well-being, effective communication, resilience-building, and early intervention.

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What You'll Gain:

• Insight into the importance of mental health in families

• Practical strategies for recognising and validating emotions

• Self-care tips for mothers, tweens, and teens

• Tools for promoting resilience and coping skills

• Guidance on supportive parenting and setting healthy boundaries

• Knowledge on identifying signs of mental health struggles

• Resources and connections to support ongoing wellness
   

Registration Includes:

• Workshop materials and handouts

• Opportunities for group discussions and Q&A

• Networking with other participants

Register Here